Anyone — men and women — who is ready for a real reset. Physically, mentally, and emotionally. You don't need to be advanced in yoga or fitness. You just need to be open to showing up for yourself for 8 days and willing to have a lot of fun doing it.

All levels are welcome — from complete beginners to regular gym-goers. Every session is designed to be accessible and challenging at the same time. You work at your own pace, and our coaches will always offer modifications so nobody gets left behind and nobody gets bored.

This retreat is intentionally small — just 12 guests maximum. We kept it intimate on purpose. Smaller group means more personal attention from our coaches, stronger connections between guests, and a much more special experience overall. Once the 12 spots are filled, registration closes.

Your retreat includes: 7 nights accommodation at Soulshine Resort Ubud, all daily fitness and wellness sessions (yoga, strength training, breathwork, dance fit, mobility and yin yoga), a private group sound healing at the Pyramid of Chi, guided excursions (Monkey Forest, sacred temple visit, rice field walk, and a Canggu day trip with sunset at La Brisa), all group dinners throughout the week, airport transfers on arrival and departure, and access to all Soulshine Resort facilities including the pool. What's not included: international flights, travel insurance, personal spending, and the optional adventure activities on free day (hiking or ATV — we help organise, you pay on the day).

Register your interest using the form on this page. Once we receive your details, we'll personally reach out to hold your spot and send you a secure payment link for the full retreat amount. Because spaces are so limited, we handle every booking one-on-one to make sure the experience is right for you. No automated checkout — just a real conversation.

Soulshine is one of Ubud's most loved luxury wellness resorts — a beautiful, lush property nestled in the heart of Bali's cultural capital. Think tropical gardens, a stunning pool, open-air yoga spaces, a spa, and an incredible restaurant serving fresh, nourishing food. It's the kind of place that immediately makes you feel like you've arrived somewhere special. You can explore the resort at soulshinebali.com.

Three meals a day are included throughout the retreat, served at Soulshine's restaurant. The kitchen is fully flexible and can accommodate vegan, vegetarian, gluten-free, dairy-free, pescatarian, and most food allergies. Just let us know your requirements when you register and we'll make sure everything is taken care of before you arrive.

Absolutely, and honestly most people do. Solo travellers make up the heart of almost every retreat. Before you even land in Bali, you'll be connected with the full group via our WhatsApp community — so by the time you arrive, these will already feel like people you know. You will not feel alone for a single moment.

Yes — and we mean real free time, not just gaps between sessions. Each day has a structured morning and evening, but the afternoons are yours. There's also a full free adventure day where you choose what to do — jungle hiking, ATV through the caves, or simply relaxing at the resort. This retreat is built to recharge you, not exhaust you.

Flights are not included. We recommend flying into Ngurah Rai International Airport (DPS) in Denpasar, Bali, aiming to arrive on August 1st. Once you're registered, we'll share a recommended arrival window so the group can coordinate and transfer together. Airport transfers from Denpasar to Soulshine Resort in Ubud (approx. 60–75 min) are included in your retreat.

Most nationalities can enter Indonesia with a Visa on Arrival (VOA) at the airport, valid for 30 days and extendable to 60. It costs approximately $35 USD and is paid on arrival. We recommend checking the specific requirements for your passport well in advance. We'll include a full travel info guide in your pre-retreat emails once you're booked.

All sessions, coaching, and communication throughout the retreat are conducted in English.

Because spaces are extremely limited, all payments are non-refundable once made. However, your spot is fully transferable — if you can no longer attend, you're welcome to pass your place to someone else at no extra cost. This is exactly why we require travel insurance: it protects your investment if something unexpected happens. We strongly recommend taking out a policy that covers trip cancellation and medical expenses before making your payment.

Yes — travel insurance is required for all guests. Your policy should cover medical expenses, trip cancellation, and ideally adventure activities. We'll share recommended providers in your booking confirmation. It's a non-negotiable because we genuinely care about you being protected, not just for our peace of mind.